Featured in Men's Health, Boxing News, Bodyfit and many others, Total Boxer are London's Get FIT Not HIT™ boutique boxing clubs. Since 2012, we've been making the thrill and amazing benefits of real boxing training accessible to men and women, in a fun, safe and friendly environment.
Whether you intend to step into a ring or not, boxing training is one of the best ways to get fit, healthy, toned, confident and de-stressed! Our coaches are supportive and encouraging, and our training is designed to push you to your limits, whatever your ability or level of fitness.
If you're bored of your regular gym sessions and want a challenging, exhilarating and totally effective work-out with like-minded people, you are going to love training at Total Boxer.
Personal Training Perfect for beginners to learn the basics and feel confident before joining group classes, or regulars to build on fitness and skills. Plus, bring a friend for free!
Get FIT Not HIT™ Whether you're a complete beginner or an experienced boxer, Total Boxer's legendary Get FIT Not HIT™ boxing fitness and skills class will get you in seriously good shape.
BoxingYoga™ Born right here at Total Boxer. BoxingYoga™ is a yoga-based training system for fighters; improving mental and physical strength and flexibility, to prevent injury, maximise performance and maintain optimal health.
Strength & Conditioning Build the core strength you need in this challenging session to put real power into your punches and movement, helping you go harder, faster and for longer.
FightReady™ Up your game with our advanced boxing session, including optional light-contact sparring, to improve your skills, increase fitness or prepare for competition.
“1 stone in 3 weeks. Thank you @TotalBoxer :)”
Kevin, Printer, Crouch End
“I really couldn't speak more highly of the #AmazingTotalBoxer and all the fantastic trainers and members! Top class pro training in a warm welcoming and friendly environment that makes me so happy to be a part of! Goes to show boxing doesn't have to be either intimidating or dumbed-down to boxercise to be inclusive! Love you all!!”
Rowena, Police Officer, Hornsey
“A seriously hardcore workout with the chance to learn a new skill and feel like a hard-ass as a bonus. A welcoming bunch of people, a great space, and I thoroughly recommend that women give it a go. My body hurt like hell but despite the muscular aches, I felt fit and foxy the next day. Goddamn lucky colleagues!”
Carly, Project Hot B*itch, Shoreditch
Total Boxer is a non-contact boxing club based in North London. We specialise in boxing fitness training, with boxing classes, strength and conditioning sessions and BoxingYoga™ for everyone, whatever your fitness level or boxing experience. Light sparring or semi-contact boxing training is available on a one-to-one basis at our boxing fitness Personal Training sessions.